Beats in Bliss- Day retreat

Welcome to Beats in Bliss – Day Retreat

Step into a sanctuary of colour, connection, and calm for a one-day retreat with Grace, designed to nourish your body, mind, and soul. Set within JOY, a vibrant and colourful space where mental health, culture, and social action come together in a truly unique way, you'll be welcomed into an inclusive environment created for connection, wellbeing, and belonging.

Beats in Bliss blends yoga, sound meditation, Reiki, music, and community into a soulful journey back to yourself.

Allow blissful beats and ambient rhythms to guide you through gentle movement and moments of stillness. Take time to breathe deeply, create spaciousness within, and ground yourself in a sense of peace and presence. Whether you're seeking rest, inspiration, or simply a chance to reconnect, this day is your invitation to pause, reset, and return to the rhythm of your heart.

Throughout the day, you'll also enjoy delicious vegan snacks and refreshing smoothies, giving you time to connect with like-minded people in a relaxed and welcoming atmosphere.

Come exactly as you are—and leave feeling lighter, more connected, and deeply in tune with you.

Parking

There are several pay-and-display car parks within a short walk of JOY, as well as on-street parking nearby (please check local signage for restrictions). If you're travelling by public transport, JOY is just a few minutes' walk from Hamilton Square train station and is well served by local bus routes.

Venue:
JOY
2 Cleveland Street
Birkenhead
CH41 6ND