Beach Yoga and Meditation
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Gentle Movement • Ocean Air • Soulful Calm
Join us for a special Beach Yoga practice as we gather on the shoreline on the eve of the Summer Solstice, the longest day of the year.
For thousands of years, people have marked this seasonal transition as a time of reflection, renewal, and connection with nature. There is something special about pausing to greet the morning, feel the ocean breeze, and move mindfully as we welcome the beginning of summer.
Experience the magic of practicing yoga at the edge of the ocean.
Beach Yoga is a gentle, welcoming class designed to help you slow down, breathe deeply, and reconnect with yourself in one of nature's most calming settings.
With the rhythm of the waves, the warmth of the sun, and space to move at your own pace, this class is accessible for every body, whether you're brand new to yoga or have practiced for years.
Each session moves slowly and intentionally, helping you listen to your body, soften tension, and make mindful adjustments. You'll leave feeling grounded, refreshed, and renewed.
Beach Yoga is beginner-friendly, slow-paced, and suitable for all levels.
Location:
Winter Haven Park
4589 South Atlantic Avenue
Ponce Inlet, FL
(About 3 miles south of Dunlawton on A1A)
Date & Time:
Saturday, June 20 at 8:30 AM
What to Bring:
• A yoga mat or large beach towel
• Sunscreen, sunglasses, or a hat
• Water
• Optional swimsuit if you'd like to enjoy the beach afterward
Parking:
Parking is available at the park. You can register your vehicle for free parking at parkvolusia.org. The park also offers restrooms and outdoor showers.
Pricing:
$20
Cash, Zelle, or preregistration by credit card accepted.
Not local? Prefer to practice from home?
Every Beach Yoga class is also livestreamed directly from the shoreline so you can join from anywhere and still enjoy the calming energy of the ocean.
Whether you're joining us on the beach or online, this is a beautiful opportunity to pause, welcome the season ahead, and spend time in community.
Register here:
https://www.daytonayogawithkrista.com/beach-yoga
Join us for a special Beach Yoga practice as we gather on the shoreline on the eve of the Summer Solstice, the longest day of the year.
For thousands of years, people have marked this seasonal transition as a time of reflection, renewal, and connection with nature. There is something special about pausing to greet the morning, feel the ocean breeze, and move mindfully as we welcome the beginning of summer.
Experience the magic of practicing yoga at the edge of the ocean.
Beach Yoga is a gentle, welcoming class designed to help you slow down, breathe deeply, and reconnect with yourself in one of nature's most calming settings.
With the rhythm of the waves, the warmth of the sun, and space to move at your own pace, this class is accessible for every body, whether you're brand new to yoga or have practiced for years.
Each session moves slowly and intentionally, helping you listen to your body, soften tension, and make mindful adjustments. You'll leave feeling grounded, refreshed, and renewed.
Beach Yoga is beginner-friendly, slow-paced, and suitable for all levels.
Location:
Winter Haven Park
4589 South Atlantic Avenue
Ponce Inlet, FL
(About 3 miles south of Dunlawton on A1A)
Date & Time:
Saturday, June 20 at 8:30 AM
What to Bring:
• A yoga mat or large beach towel
• Sunscreen, sunglasses, or a hat
• Water
• Optional swimsuit if you'd like to enjoy the beach afterward
Parking:
Parking is available at the park. You can register your vehicle for free parking at parkvolusia.org. The park also offers restrooms and outdoor showers.
Pricing:
$20
Cash, Zelle, or preregistration by credit card accepted.
Not local? Prefer to practice from home?
Every Beach Yoga class is also livestreamed directly from the shoreline so you can join from anywhere and still enjoy the calming energy of the ocean.
Whether you're joining us on the beach or online, this is a beautiful opportunity to pause, welcome the season ahead, and spend time in community.
Register here:
https://www.daytonayogawithkrista.com/beach-yoga
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Where is it happening?
Winter Haven Park, 4591 S Atlantic Ave, Port Orange, FL 32127-7001, United States
Event Location & Nearby Stays:
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Host or PublisherYoga with Krista
