Beach Boot Camp

Schedule

Wed, 28 May, 2025 at 08:00 am to Fri, 29 Aug, 2025 at 09:00 am

UTC-04:00

Location

Rudee Inlet | Virginia Beach, VA

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Come work out on the Beach! A strength and endurance program tailored to runners will help you rock your fall races.
About this Event

Come play on the Beach!

A runner focused program, Beach Boot Camp allows you get stronger, more stable and more injury resistance while working on your tan.

Workouts include strength, core, mobility, cardio, and stretching.

Some of our favorite exercises include squats, lunges, push-ups, planks, jumping around, and some quality 'towel time' for stretching.


Agenda
Stretching and Mobility
Work Out
Towel Time (Core Work and Stretching)
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Where is it happening?

Rudee Inlet, Rudee Inlet, Virginia Beach, United States

Event Location & Nearby Stays:

Tickets

USD 17.85 to USD 384.92

East Coast Run Project

Host or Publisher East Coast Run Project

Tags:

Running in Virginia Beach

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