BE YOUR OWN VALENTINE

Name: BE YOUR OWN VALENTINE
Start: 2026-02-14T11:00:00+01:00
End: 2026-02-14T13:00:00+01:00
Location: CREA Amsterdam

Schedule

Sat Feb 14 2026 at 11:00 am to 01:00 pm

UTC+01:00

Location

CREA Amsterdam | Amsterdam, NH

When was the last time you truly paused to nurture your body, heart and spirit?
This Valentine’s Day, give yourself the loving gift of 2 hours to:
slow down
de-stress
nurture your body, heart and spirit
Join Joe Weston for a series of simple, meditative and physical exercises that leave you feeling renewed, reconnected, and more confident to navigate the stressors in your life with skill and grace.
This session is also a sneak-peak of his two-day workshop, “Turning stress into strength: mastering resilience and skillful communication”, which is scheduled for 13 t/m 14 maart, 2026 in Amsterdam.
Through martial arts principles, conflict-prevention models, advanced communication tools, and insights from neuroscience, Joe helps you find your internal balance and access your authentic power. Walk away feeling confident to speak your truth, stay in control in high-stress situations, and strengthen your relationships— even in polarized environments.
Stay afterward for a small drink and snacks!
This event is in Dutch, and also English if needed.