Be Here, Now: A Day of Wellness and Renewal

Name: Be Here, Now: A Day of Wellness and Renewal
Start: 2025-01-18T10:00:00-06:00
End: 2025-01-18T16:00:00-06:00
Location: Hot Yoga Oak Park & Yoga Loft Studios

Schedule

Sat Jan 18 2025 at 10:00 am to 04:00 pm

UTC-06:00

Location

Hot Yoga Oak Park & Yoga Loft Studios | Oak Park, IL

Join wellness experts for a day of self-care, mindfulness, and renewal with live demos, expert practices, and inspiring discussions.
About this Event

Welcome to Be Here, Now: A Day of Wellness and Renewal! Join us at Hot Yoga Oak Park & Yoga Loft Studios for a rejuvenating experience designed to help you unwind, recharge, and refocus on your well-being.

Step away from the hustle and bustle of daily life and immerse yourself in yoga, meditation sessions, live demonstrations, and thought-provoking discussions. You’ll leave not only feeling inspired but equipped with practical tools to carry balance, resilience, and mindfulness into the new year.

This retreat is perfect for anyone seeking a deeper connection to mind, body, and spirit, with actionable steps to nurture your well-being long after the event ends.