Sweet Surrender: Reiki and Yin Yoga with Healing Crystals with Jerry Mikutis

Schedule

Sun Jan 19 2025 at 01:00 pm to 02:30 pm

UTC-06:00

Location

Ahimsa Yoga Studio (Oak Park) | Oak Park, IL

Advertisement
Find stillness and greater depth in your yoga practice.

The extended hold of Yin Yoga poses apply moderate pressure to the connective tissues- the tendons, fascia, and ligaments restoring elasticity and flexibility. On an energetic level, Yin enhances the flow of prana (life force) in the tissues around the joints where energy often stagnates, resulting in better organ health and a stronger immune system. Most postures are seated and are held longer than normal as you find your appropriate edge. A Yin practice conditions the tissue to be more elastic. You'll work through postures to create an opening in your body that you have never known allowing you to get deeper in your poses.

In the stillness of holding the poses in a relaxed fashion gives the chance to receive Reiki from the teacher. Reiki is a relaxation technique that induces a state of peace and joy in the body, mind and spirit. It is so relaxing that just one hour of treatment can be equivalent to four hours of sleep. While Reiki mainly focuses on the subtler levels of being such as emotional and spiritual aspects, it can bring deep balance to the physical body.

The style of Reiki that will be given is Holy Fire III Usui and Karuna Reiki.

Each student will receive generous doses of individual Reiki from Jerry. Treating multiple parts of the body to create physical and energetic balance, this deep inner healing is further supported by the soothing properties of Healing Crystals.

You are more than welcome to bring a special item to place on the altar we will be building in the center of the room. This will help you to carry out the loving energy of the class after it is over as well as contribute your own special energies to the group. Examples include: crystals, jewelry, pictures of loved ones.

*Price $35/Members: $30
About our presenter:
Jerry Mikutis is a yoga and Reiki teacher who has been enthralled by yoga ever since her first class in 2005 as a means for mental clarity from the stresses of life. The sense of peace the practice cultivated kept her coming back to the mat and the physical benefits soon made themselves evident. Her yoga practice eventually leads her to subtle practices such as Reiki and other methods of energy balancing.
She is a teacher of Usui Holy Fire III Reiki and Holy Fire III Karuna Reiki. She is a member of the Reiki Membership Association and has taken Reiki classes with various teachers in the Chicago area as well as traveling to continue her education with Reiki Masters William Lee Rand in Glastonbury, England and Michael Baird and Laurelle Shanti Gaia in Arizona to further her knowledge and connection with the Holy Fire III Reiki energies. She shares dynamic healing techniques that soothe emotional distress and balance your body’s natural energy. She offers Usui Holy Fire III Reiki Placements – Beginners to Master Level Certifications. She nurtures her Reiki students into becoming confident healers.
Advertisement

Where is it happening?

Ahimsa Yoga Studio (Oak Park), 441 South Blvd, Oak Park, IL 60302-2924, United States,Oak Park, Illinois

Event Location & Nearby Stays:

Ahimsa Yoga Studio

Host or Publisher Ahimsa Yoga Studio

It's more fun with friends. Share with friends

Discover More Events in Oak Park

JOE CANTAFIO Back By Popular Demand ~ SALERNO'S PIZZA, Oak Park, IL ~ Saturday, JAN 18th ~ 7:30 PM
Sat, 18 Jan, 2025 at 07:30 pm JOE CANTAFIO Back By Popular Demand ~ SALERNO'S PIZZA, Oak Park, IL ~ Saturday, JAN 18th ~ 7:30 PM

Salerno's Pizza of Oak Park

WORKSHOPS
Wick + Sip Candle-Making Workshop
Sun, 19 Jan, 2025 at 11:00 am Wick + Sip Candle-Making Workshop

Einnim

WORKSHOPS ART
Alcuin Montessori Prospective Family January Open House
Fri, 24 Jan, 2025 at 09:00 am Alcuin Montessori Prospective Family January Open House

324 N Oak Park Ave

NONPROFIT
Oak Park USA Gap Year Fair 2025
Fri, 24 Jan, 2025 at 06:00 pm Oak Park USA Gap Year Fair 2025

Oak Park & River Forest High School

TRIPS-ADVENTURES
MNO - Card Making Class
Fri, 24 Jan, 2025 at 07:00 pm MNO - Card Making Class

Expression Studios

WORKSHOPS
ECHOES ON TAP
Fri, 24 Jan, 2025 at 09:00 pm ECHOES ON TAP

1026 North Blvd, Oak Park, IL, United States, Illinois 60301

Repair Fair with The Chicago Tool Library
Sat, 25 Jan, 2025 at 01:00 pm Repair Fair with The Chicago Tool Library

4015 W Carroll Ave, Chicago, IL 60624-1812, United States

VOLUNTEERING
FIELDHOUSE ROCK: A Benefit Concert
Sat, 25 Jan, 2025 at 08:00 pm FIELDHOUSE ROCK: A Benefit Concert

Fenwick High School

MUSIC ENTERTAINMENT
Sound Meditations in Oak Park with Ahimsa School of Sound Healing
Fri, 10 Jan, 2025 at 08:00 pm Sound Meditations in Oak Park with Ahimsa School of Sound Healing

Ahimsa Yoga Studio (Oak Park)

HEALTH-WELLNESS MEDITATION
Sunday Funday Yoga Brunch
Sun, 12 Jan, 2025 at 10:00 am Sunday Funday Yoga Brunch

217 Home Ave, Oak Park, IL 60302-3101, United States

HEALTH-WELLNESS BRUNCH
Practical Metaphysics Book Study and Meditation Group
Wed, 15 Jan, 2025 at 06:30 pm Practical Metaphysics Book Study and Meditation Group

Unity of Oak Park

HEALTH-WELLNESS MEDITATION
Winter Sound Benefit for Side Yard Sounds 2025!
Sat, 18 Jan, 2025 at 07:00 pm Winter Sound Benefit for Side Yard Sounds 2025!

244 Lake St, Oak Park, IL, United States, Illinois 60302

ENTERTAINMENT MUSIC
Sweet Surrender: Reiki and Yin Yoga with Healing Crystals with Jerry Mikutis
Sun, 19 Jan, 2025 at 01:00 pm Sweet Surrender: Reiki and Yin Yoga with Healing Crystals with Jerry Mikutis

Ahimsa Yoga Studio (Oak Park)

HEALTH-WELLNESS WORKSHOPS
Practical Family Skills
Sat, 01 Feb, 2025 at 09:00 am Practical Family Skills

814 Harrison St

HEALTH-WELLNESS WORKSHOPS
IL-APT Annual Conference 2025
Fri, 07 Feb, 2025 at 08:30 am IL-APT Annual Conference 2025

Nineteenth Century Charitable Association

WORKSHOPS ART
A Dinner Party in the English Countryside - Georgian Edition
Sat, 22 Feb, 2025 at 06:00 pm A Dinner Party in the English Countryside - Georgian Edition

Cheney Mansion

ENTERTAINMENT PARTIES
Self-Care Saturday Yoga Wellness Event
Sat, 22 Mar, 2025 at 01:00 pm Self-Care Saturday Yoga Wellness Event

Hot Yoga Oak Park & Yoga Loft Studios

HEALTH-WELLNESS YOGA

What's Happening Next in Oak Park?

Discover Oak Park Events