Batch Cooking Secrets - Learn, Cook & Dine

Welcome to Batch Cooking Secrets - Learn, Cook & Dine

Date: Thursday Feb 06 2025

Time: 6-9pm

Duration: 3hrs

Location: Headington, Oxford

Group size: Max 6

We all know the benefits of batch cooking (less time in the kitchen, more money in your pocket, less waste...) but it can be a bit of an art if you want to avoid eating the SAME thing all week. Come learn some great hacks to help you get prepped for the week ahead.

Ticket includes:

• Welcome drink
• Nutrition facts & handouts
• 5 dishes prepared together
• New cookery skills
• Recipe booklet to takeaway
• 20% discount on a one-to-one Nutritional Therapy session

For more information contact:

Anna Adsetts

07730144848

[email protected]

www.foodconfidence.co.uk

About me

Hi, I'm Anna, a registered Nutrional Therapy Practitioner based in Headington, Oxford. In my 20s, I left my desk job to retrain as a chef, before packing my bags to work in kitchens around the globe. Over the years, I’ve gathered recipes, culinary tips and kitchen shortcuts I love to share.

As I reached my own middle age, I began noticing how my patterns of eating had significant (negative) affects on my digestion, energy levels, and even my mood. This sparked an interest to understand better the science of food, in particular nutrition & I studied a four-year diploma in functional medicine at the renowned Institute for Optimum Nutrition in London, graduating with distinction.

I now blend my culinary skills with my nutritional knowledge and share great food, easily assembled, to help people get back on track with their health, wellness, and confidence in the kitchen.

Host or Publisher Food Confidence