Barry Farm Summer of Wellness: Mind-Body Reset w/ Holy Human House

Unwind with beginner-friendly yoga, breathwork, and sound bath meditation to reduce stress and restore balance.
About this Event

Join us every 4th Wednesday for Rest, Reset & Restore, a recurring mind-body wellness experience led by Holy Human House DC. Each session combines gentle yoga, guided breathwork, and sound bath meditation to help reduce stress, calm the nervous system, and support overall well-being. Whether you're new to these practices or looking for a consistent space to recharge, this series offers an opportunity to slow down, reconnect, and prioritize your wellness in a supportive community environment. Please bring a yoga mat.