Barrecore and Sound - BarreSIGNATURE Barre Class and Sound Bath

Our BarreSIGNATURE class caters to all abilities and is always challenging. In this class, we use a combination of bodyweight resistance, light props, and high repetitions to exhaust all your major muscle groups. The constant change of choreography keeps your mind and muscles guessing.
Finsihe your class by sinking into stillness with a 20-minute sound bowl experience designed to restore both body and mind. As the final moments of your Signature Barrecoreclass, this immersive sound journey uses soothing vibrations to calm the nervous system, release residual tension, and deepen your sense of balance. Expect to leave feeling grounded, recharged, and completely reset.
Socks are mandatory, grippy socks recommended and are sold onsite.
BarreSIGNATURE
The original and most beloved Barrecore class. BarreSIGNATURE caters to all abilities and is always challenging. In this class, we use a combination of bodyweight resistance, light props, and high repetitions to exhaust all your major muscle groups. The constant change of choreography keeps your mind and muscles guessing.

Prenatal clients are welcome to attend this class however we highly recommend first completing our prenatal modification session.

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Host or Publisher United Fitness Brands