Barre Fusion with dgh moves
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Get ready to move to the beat for 45mins!
This high-energy, rhythm-based barre fusion class combines classic ballet-inspired movements, Pilates principles, and dynamic core work. Set to an upbeat, music-driven playlist, this class focuses on building strength, improving endurance, and toning from head to toe using low-impact, high-repetition movements. It’s the perfect blend of athletic conditioning and fluid movement, entirely mat-based and designed for all fitness levels.
What to know before you go:
* We provide: Your fitness mat.
* What to bring: Water, sunglasses, SPF, and your energy!
This high-energy, rhythm-based barre fusion class combines classic ballet-inspired movements, Pilates principles, and dynamic core work. Set to an upbeat, music-driven playlist, this class focuses on building strength, improving endurance, and toning from head to toe using low-impact, high-repetition movements. It’s the perfect blend of athletic conditioning and fluid movement, entirely mat-based and designed for all fitness levels.
What to know before you go:
* We provide: Your fitness mat.
* What to bring: Water, sunglasses, SPF, and your energy!
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Where is it happening?
19475 225th St, Council Bluffs, IA, United States, Iowa 51503
Event Location & Nearby Stays:
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Host or PublisherDitmars Orchard & Vineyard
