Barre & Babies

Gentle yet effective 45 min Barre Pilates workout with your baby focusing on strengthening pelvic floor, improving posture, improving core strength and helping the body to recover after pregnancy while engaging, connecting and having fun with your baby during the exercises.
Level: Beginner, 45 min. You need to have a baby carrier, yoga mat, baby blanket and some toys
Baby age: non-crawling