Living with Diabetes: Understanding & Managing Type 2 Diabetes

Living with Type 2 diabetes can involve a lot of information — from understanding blood sugar and medications to making choices around food, exercise, and everyday habits.

Join Hongtao (Tao) Wu, RN, CDE, and Christine Morgan, Registered Dietitian, for a free educational session designed to help you better understand Type 2 diabetes and learn practical ways to manage your health.

The afternoon will include two presentations, followed by time for questions and discussion.

Learn what Type 2 diabetes is, how it affects the body, possible complications, and why ongoing management is important.

Learn how food choices can affect blood sugar and support your overall health.

Understand the role exercise and regular physical activity can play in managing Type 2 diabetes.

Learn more about diabetes medications, how they work, and how they can support diabetes management.

Explore practical everyday habits that can help support blood sugar management and overall health.

Hongtao (Tao) Wu, RN, CDE
Registered Nurse & Certified Diabetes Educator

Christine Morgan
Registered Dietitian

1:30–2:45 PM
Part 1: Understanding and Managing Type 2 Diabetes with Hongtao Wu

2:45–3:00 PM
15-minute break

3:00–4:15 PM
Part 2: Nutrition & Type 2 Diabetes with Christine Morgan

4:15–4:30 PM
Questions, participant survey and wrap-up

This session is for people living with Type 2 diabetes who would like to better understand their condition and learn practical ways to manage it through nutrition, physical activity, medications, and healthy lifestyle habits.

Thursday, October 22, 2026
1:30–4:30 PM

📍 Prime Care Family Health Team – Conference Room, Unit 104
470 Bronte St. S., Milton, ON

Free, in-person educational session

20 spots available. Registration is required.