Balance Your Chakras - Free Yoga Taster Class

Yoga is not only about physical movement. It also invites us to slow down, connect with our breath, practise mindfulness and support our mental and emotional wellbeing.

In this series of classes, we take a balanced approach, combining yoga postures with a focus on energy centres, chakras, to support our physical, mental and emotional wellbeing - helping us not only feel good in our bodies, but also feel good about ourselves!