Balance & Reset: A Wellness Experience

Join Allison from Allison G. Fit and Marianna from Grata Wellness for a beautiful and refreshing morning of movement and reflection at the beautiful Arlo SoHo’s indoor and outdoor space.

Begin with a sculpt class suitable for all levels.

Then, transition to a calming guided meditation and sound bath session to help you reset your mind and intentions.

After the sound bath, we’ll go outside and reflect with guided journaling prompts.

Expect earth friendly, nontoxic workout sets from Alcima and $20 gift cards to Sweet Green.

We’ll have snacks and beverages to help refuel after class.

This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.

Included with your ticket:

Mat provided

Face towels

Matching workout set by Alcima

$20 gift card to Sweet Green

Come ready to move, breathe, and reflect in community.

No refunds

Know what’s Happening Next — before everyone else does.

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Host or Publisher Allison Goldsmith and Swolemates