Balance & Falls Prevention (50+): Effective Physiotherapy Workshop
About this Event
Stay Strong, Independent and Confident
Falls are one of the leading causes of injury in older adults, but many are preventable. This practical workshop focuses on improving strength, balance and confidence through simple, evidence-based exercises.
You'll learn:
- Balance exercises
- Strength training for everyday life
- Home safety advice
- How to reduce fall risk
- Building confidence in movement
Where is it happening?
Event Location & Nearby Stays:
GBP 16.96



















