Balance and Stability

Schedule

Fri Dec 26 2025 at 09:00 am to 09:50 am

UTC+00:00

Location

Forever Health Studios | Bedford, EN

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A low intensity class to improve your balance, coordination and strengthen your stabilising muscles.
Balance is your ability to control your body without movement against gravity.
Stability is your ability to control your body during movement.
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Where is it happening?

Forever Health Studios, 1 Wolseley Court, Bedford, MK42 7, United Kingdom

Event Location & Nearby Stays:

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