Back & Hip Joints Workshop

• Are you suffering from lower back, groin and hip pain?
• Does the pain feel dull, sharp or burning?

Join us to explore ancient and modern holistic techniques to support you in addressing and relieving your Back & Hip pain.

Under the Guidance of Master Luke, you will experience:

• Enhance your POSTURE to prevent and alleviate back and hip pain
• Acquire STRENGTHENING TECHNIQUES to effectively release muscle tension and enhance flexibility
• Engage in STRENGTHENING EXERCISES to support the optimal functioning of the back and hip joints and prevent future pain while alleviating current discomfort
• Integrate MERIDIAN HEALING into your daily routine to sustain healthier back and hip joints for the long term.

When : SUNDAY, FEBRUARY 15TH

1:00pm to 3:00pm

@ Arlington Center

Fee: $49

$30 for each when members bring their family and/or friends.

Host or Publisher Body & Brain Yoga & Tai Chi - Arlington, MA