Baby Bumps and Botanas

We know it can be overwhelming with all the decisions that come with being pregnant and planning for your birth. That’s why we put together this class to share our knowledge on how to plan for your best pregnancy.

Join us for an evening of prenatal yoga and snacks from Donkey Taqueria! Gabby Clark from Nourishment Collective will lead you in a gentle 45 minute yoga flow, followed by a Q&A session about the benefits of prenatal chiropractic care with Dr. Annie and Dr. Rachel.

Our Baby Bumps events are a casual space for you to learn about your options during pregnancy, ask as many questions as you can think of, and enjoy time mingling with other pregnant couples! You will automatically be entered into our raffle giveaway for attending the event.The prenatal yoga flow will begin at 5:30pm followed by the prenatal chiropractic presentation and snacks.

Please RSVP through the Eventbrite link. You are welcome to attend alone or feel free to bring your spouse, partner or best friend! The $5 fee will hold a spot for both of you. Please let us know when booking if you are booking for 1 or 2 people Come ready to flow, eat and learn with us. We can't wait to see you!

Host or Publisher Rise Wellness Chiropractic