Ayurvedic Summer Clinic
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Date: Saturday, July 18, 2026
Time: 1:00 PM – 3:00 PM
Investment: $45 (Includes seasonal refreshments, customized treats, and take-home resources)
Led by: Trisha, Ayurvedic Practitioner in Training
Space is limited to 12 participants.
Radiate Joy, Beat the Burnout
In Ayurveda, the summer season is governed by the Pitta dosha—the element of fire. When in balance, summer fills us with vibrant energy, joy, and a bright, passionate spirit. But when the heat gets too intense, it can manifest as physical inflammation, irritability, restlessness, or feeling completely burned out.
You don't need to spend hours diagnosing your specific body type to benefit from this ancient wisdom. This specialized, immersion-style workshop is designed around a universally accessible, seasonal approach to wellness. Trisha will guide you through simple, practical ways to sync your daily rhythm with the summer season to stay cool, grounded, and deeply nourished.
What Your Experience Includes:
Sip and Learn: Arrive and settle in with a complimentary, refreshing Ayurvedic beverage designed to instantly cool the body.
An Accessible Introduction to Ayurveda: Demystify the "science of life" and learn how the rhythms of nature impact your unique mind-body connection.
45-Minute Pitta-Balancing Yoga Practice: A gentle, cooling, and grounding physical practice specifically sequenced to release trapped heat and calm the nervous system.
Seasonal Food Exploration: Sample delicious, cooling foods prepared by Trisha that naturally pacify summer intensity, and learn how to easily integrate them into your kitchen.
Closing Meditation: A soothing mindfulness practice to leave you feeling spacious and at peace.
Take-Home Guidance: Receive a beautifully curated, two-page handout featuring seasonal self-care tips, recipes, and practices to support you beyond the mat.
Meet Your Guide, Trisha: What is an Ayurvedic Practitioner?
You might be wondering—what exactly does an Ayurvedic Practitioner do?
Unlike conventional approaches that focus solely on treating symptoms, an Ayurvedic Practitioner is a holistic wellness architect. They look at your body and mind as a whole ecosystem, working to identify the root cause of imbalances before they manifest as deeper issues.
By analyzing your unique physical and mental blueprint (your doshas), an Ayurvedic Practitioner guides you back to your natural state of vitality using entirely natural, customized tools. They specialize in tailoring specific dietary guidance, daily and seasonal lifestyle rhythms, herbal support, and therapeutic yogic practices (like breathwork and movement) to help your body heal and thrive.
Exclusive Workshop Perk: 6-Week Therapeutic Yoga Program
Because Trisha is currently entering her clinical rotation as an Ayurvedic Practitioner, she is offering an incredibly rare opportunity to just six workshop participants to join her for a deeply discounted 6-Week Therapeutic Yoga Program.
One-on-one time with a practitioner is a highly personalized experience. This clinical program includes:
A Comprehensive 90-Minute Intake: An in-depth assessment of your unique constitution, digestion, sleep, and energy to find where your body is holding stress.
A Customized Protocol: A personalized wellness and movement plan tailored exclusively for your goals.
4 Weeks of Follow-Up Support: Weekly, one-hour sessions with Trisha to guide you through your practice and adjust your protocol as your body shifts.
Workshop attendees will have first dibs on these 6 limited, high-value clinical slots.
What to Bring:
Your favorite yoga mat (props are provided by the studio).
A journal and pen for taking notes during the discussion.
An open heart and a readiness to slow down.
Time: 1:00 PM – 3:00 PM
Investment: $45 (Includes seasonal refreshments, customized treats, and take-home resources)
Led by: Trisha, Ayurvedic Practitioner in Training
Space is limited to 12 participants.
Radiate Joy, Beat the Burnout
In Ayurveda, the summer season is governed by the Pitta dosha—the element of fire. When in balance, summer fills us with vibrant energy, joy, and a bright, passionate spirit. But when the heat gets too intense, it can manifest as physical inflammation, irritability, restlessness, or feeling completely burned out.
You don't need to spend hours diagnosing your specific body type to benefit from this ancient wisdom. This specialized, immersion-style workshop is designed around a universally accessible, seasonal approach to wellness. Trisha will guide you through simple, practical ways to sync your daily rhythm with the summer season to stay cool, grounded, and deeply nourished.
What Your Experience Includes:
Sip and Learn: Arrive and settle in with a complimentary, refreshing Ayurvedic beverage designed to instantly cool the body.
An Accessible Introduction to Ayurveda: Demystify the "science of life" and learn how the rhythms of nature impact your unique mind-body connection.
45-Minute Pitta-Balancing Yoga Practice: A gentle, cooling, and grounding physical practice specifically sequenced to release trapped heat and calm the nervous system.
Seasonal Food Exploration: Sample delicious, cooling foods prepared by Trisha that naturally pacify summer intensity, and learn how to easily integrate them into your kitchen.
Closing Meditation: A soothing mindfulness practice to leave you feeling spacious and at peace.
Take-Home Guidance: Receive a beautifully curated, two-page handout featuring seasonal self-care tips, recipes, and practices to support you beyond the mat.
Meet Your Guide, Trisha: What is an Ayurvedic Practitioner?
You might be wondering—what exactly does an Ayurvedic Practitioner do?
Unlike conventional approaches that focus solely on treating symptoms, an Ayurvedic Practitioner is a holistic wellness architect. They look at your body and mind as a whole ecosystem, working to identify the root cause of imbalances before they manifest as deeper issues.
By analyzing your unique physical and mental blueprint (your doshas), an Ayurvedic Practitioner guides you back to your natural state of vitality using entirely natural, customized tools. They specialize in tailoring specific dietary guidance, daily and seasonal lifestyle rhythms, herbal support, and therapeutic yogic practices (like breathwork and movement) to help your body heal and thrive.
Exclusive Workshop Perk: 6-Week Therapeutic Yoga Program
Because Trisha is currently entering her clinical rotation as an Ayurvedic Practitioner, she is offering an incredibly rare opportunity to just six workshop participants to join her for a deeply discounted 6-Week Therapeutic Yoga Program.
One-on-one time with a practitioner is a highly personalized experience. This clinical program includes:
A Comprehensive 90-Minute Intake: An in-depth assessment of your unique constitution, digestion, sleep, and energy to find where your body is holding stress.
A Customized Protocol: A personalized wellness and movement plan tailored exclusively for your goals.
4 Weeks of Follow-Up Support: Weekly, one-hour sessions with Trisha to guide you through your practice and adjust your protocol as your body shifts.
Workshop attendees will have first dibs on these 6 limited, high-value clinical slots.
What to Bring:
Your favorite yoga mat (props are provided by the studio).
A journal and pen for taking notes during the discussion.
An open heart and a readiness to slow down.
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Where is it happening?
glo studio, 67 W. Chicago Street,Coldwater, Michigan, United States
Event Location & Nearby Stays:
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Host or Publisherglo studio
