Awakening Yoga • Weekly Class • Springfield

Schedule

Wed Mar 27 2024 at 11:30 am to Sat Dec 28 2024 at 12:30 pm

UTC-04:00

Location

Soul Dimension | Springfield, MA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Springfield, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Springfield

Speed Dating With Wingman Of The Year: Springfield, MA
Wed Nov 20 2024 at 07:00 pm Speed Dating With Wingman Of The Year: Springfield, MA

White Lion Brewing Company

SPEED-DATING
Holyoke Kennel Club Conformation Show and Rally Trials
Thu Nov 21 2024 at 12:00 am Holyoke Kennel Club Conformation Show and Rally Trials

Eastern States Exposition

DOG-SHOWS WORKSHOPS
Thanksgiving Classic Cluster
Thu Nov 21 2024 at 08:00 am Thanksgiving Classic Cluster

West Springfield, MA

WORKSHOPS THANKSGIVING
Awakening Self Love | Breathwork Masterclass \u2022 Springfield
Thu Nov 21 2024 at 01:00 pm Awakening Self Love | Breathwork Masterclass • Springfield

Soul Dimension

WORKSHOPS HEALTH-WELLNESS
Fostering Smiles: Springfield
Thu Nov 21 2024 at 05:00 pm Fostering Smiles: Springfield

White Lion Brewing Company

3rd Annual YPS Friendsgiving
Thu Nov 21 2024 at 05:30 pm 3rd Annual YPS Friendsgiving

52 Sumner Ave, Springfield, MA 01108-2302, United States

MUSIC LIVE-MUSIC
Nathan Bills Presents The Storytellers
Thu Nov 21 2024 at 06:00 pm Nathan Bills Presents The Storytellers

Nathan Bill's Bar&Restaurant

MUSIC ENTERTAINMENT
Yoga Flow & Stretch with Straps
Thu Nov 21 2024 at 06:00 pm Yoga Flow & Stretch with Straps

470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089

HEALTH-WELLNESS WORKSHOPS
4 Day Childbirth Education Bundle
Sun Oct 15 2023 at 05:30 pm 4 Day Childbirth Education Bundle

Baystate Medical Center

WORKSHOPS HEALTH-WELLNESS
Awakening Yoga \u2022 Weekly Class \u2022 Springfield
Wed Mar 27 2024 at 11:30 am Awakening Yoga • Weekly Class • Springfield

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Springfield
Wed Mar 27 2024 at 01:00 pm Pranayama Breathing Free Class • Springfield

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Springfield, MA
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Springfield, MA

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Springfield, MA
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Springfield, MA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Springfield, MA
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Springfield, MA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
2 Day Childbirth Express Education
Sun Sep 15 2024 at 09:00 am 2 Day Childbirth Express Education

Baystate Medical Center

WORKSHOPS HEALTH-WELLNESS
Join The Women Things Podcast! [Vendors Wanted & Welcome]
Thu Oct 03 2024 at 08:00 pm Join The Women Things Podcast! [Vendors Wanted & Welcome]

Springfield

HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Springfield
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Springfield

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Springfield
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Springfield

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Self Love | Breathwork Masterclass \u2022 Springfield
Thu Nov 21 2024 at 01:00 pm Awakening Self Love | Breathwork Masterclass • Springfield

Soul Dimension

WORKSHOPS HEALTH-WELLNESS
Holiday Reset Yoga Retreat
Thu Dec 05 2024 at 12:00 pm Holiday Reset Yoga Retreat

Sheraton Monarch Place

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Springfield?

Discover Springfield Events