Awakening Yoga • Weekly Class • Newark

Schedule

Sat Dec 23 2023 at 11:00 am to Wed Oct 02 2024 at 12:00 pm

UTC-05:00

Location

Soul Dimension | Newark, NJ

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event
Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos
What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos
Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Newark, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Newark

Father's Day Skate
Sun Jun 16 2024 at 04:00 pm Father's Day Skate

Branch Brook Park Roller Skating Center

PARTIES ENTERTAINMENT
Earthquake's Father's Day Comedy Show
Sun Jun 16 2024 at 07:00 pm Earthquake's Father's Day Comedy Show

New Jersey Performing Arts Center (NJPAC)

COMEDY ART
Federal Grants for Environmental\/Energy: Grantsmanship - Hub Metro
Mon Jun 17 2024 at 08:30 am Federal Grants for Environmental/Energy: Grantsmanship - Hub Metro

Central King Building

WORKSHOPS
KLINIKUM+| HealthTech for the Tech-Savvy Doctor?
Mon Jun 17 2024 at 10:00 am KLINIKUM+| HealthTech for the Tech-Savvy Doctor?

Newark

HEALTH-WELLNESS
Overcoming Imposter Syndrome: High-Performing Women\/ Online\/ Newark
Mon Jun 17 2024 at 07:00 pm Overcoming Imposter Syndrome: High-Performing Women/ Online/ Newark

Newark

PERFORMANCES WORKSHOPS
Breaking Free from Depression\/ Hi-Performing-Women Class\/Online\/ Newark
Mon Jun 17 2024 at 08:30 pm Breaking Free from Depression/ Hi-Performing-Women Class/Online/ Newark

Newark

WORKSHOPS HEALTH-WELLNESS
10 Soft Skill You Need 1 Day Workshop in Newark, NJ on Jun 18th, 2024
Tue Jun 18 2024 at 09:00 am 10 Soft Skill You Need 1 Day Workshop in Newark, NJ on Jun 18th, 2024

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS PERFORMANCES
SBA & IRS Presents: Small Business Tax Credits - Info Session (In-Person)
Tue Jun 18 2024 at 10:00 am SBA & IRS Presents: Small Business Tax Credits - Info Session (In-Person)

Two Gateway Center

Yoga at Essex County Branch Brook Park
Thu May 05 2022 at 10:00 am Yoga at Essex County Branch Brook Park

Prudential Concert Grove

HEALTH-WELLNESS CONCERTS
Soul care reset for moms raising kids with mental health challenges_Newark
Fri Sep 02 2022 at 02:00 pm Soul care reset for moms raising kids with mental health challenges_Newark

Newark

HEALTH-WELLNESS MENTAL-HEALTH
Zumba in Essex County Branch Brook Park
Thu Sep 22 2022 at 10:00 am Zumba in Essex County Branch Brook Park

Cherry Blossom Welcome Center

HEALTH-WELLNESS ZUMBA
3 Strategies to Transform Your Life with Chronic Illness - Newark
Sat Feb 18 2023 at 12:00 pm 3 Strategies to Transform Your Life with Chronic Illness - Newark

Newark

HEALTH-WELLNESS WORKSHOPS
Get Lasting Relief from IBS and Painful Gut Problems - Newark NJ
Mon Jul 03 2023 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Newark NJ

Newark

WORKSHOPS HEALTH-WELLNESS
The Unguarded Heart - A "U-Turn" Back To You
Wed Nov 08 2023 at 07:00 pm The Unguarded Heart - A "U-Turn" Back To You

Newark

WORKSHOPS HEALTH-WELLNESS
Dear Black Man Discussion Group
Sun Nov 12 2023 at 02:00 pm Dear Black Man Discussion Group

Short Stay Studio

HEALTH-WELLNESS CALENDAR
Breathwork \u2022 Free Weekly Class \u2022 Newark
Wed Nov 15 2023 at 01:00 pm Breathwork • Free Weekly Class • Newark

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Glitter & Goals Planning Party - Newark
Wed Dec 20 2023 at 08:00 pm Glitter & Goals Planning Party - Newark

Newark

PARTIES WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Newark
Sat Dec 23 2023 at 11:00 am Awakening Yoga • Weekly Class • Newark

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Newark
Mon Dec 25 2023 at 01:00 pm Breathwork Healing Session • Joy of Breathing • Newark

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama Breathing Free Class \u2022 Newark
Wed Jan 03 2024 at 01:00 pm Pranayama Breathing Free Class • Newark

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Newark?

Discover Newark Events