Awakening Yoga • Weekly Class • Gloucester

Schedule

Wed Mar 27 2024 at 03:30 pm to Sat Dec 28 2024 at 05:30 pm

UTC+00:00

Location

Soul Dimension | Gloucester, EN

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Gloucester, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Gloucester

Pothole Dodgers monthly meet.  new day & time
Sat Nov 09 2024 at 05:30 pm Pothole Dodgers monthly meet. new day & time

The Fromebridge mill

Forest Operations 003 - TREESCAPE OLDSKOOL RAVE
Sat Nov 09 2024 at 06:00 pm Forest Operations 003 - TREESCAPE OLDSKOOL RAVE

New cinderford miners hall

RAVES
Memorial Dinner with John Bentley
Sat Nov 09 2024 at 06:00 pm Memorial Dinner with John Bentley

Saintbridge Sport Centre

WORKSHOPS
Candlelight: A Tribute to Queen | Gloucester
Sat Nov 09 2024 at 06:00 pm Candlelight: A Tribute to Queen | Gloucester

Gloucester Blackfriars

CANDLELIGHT-CONCERTS ENTERTAINMENT
Great Oaks Hospice- Masquerade Ball at The Speech House Hotel
Sat Nov 09 2024 at 06:45 pm Great Oaks Hospice- Masquerade Ball at The Speech House Hotel

The Speech House Hotel

NONPROFIT PARTIES
Reggae & UB40 Night
Sat Nov 09 2024 at 07:00 pm Reggae & UB40 Night

62 Milton Avenue, Gloucester

REGGAE
Charity Evening
Sat Nov 09 2024 at 07:00 pm Charity Evening

Stoke Orchard Community Centre

KIDS NONPROFIT
The BlueBird Ball 2024
Sat Nov 09 2024 at 07:30 pm The BlueBird Ball 2024

Hatherley Manor Hotel & Spa, Gloucestershire

Awakening Yoga \u2022 Weekly Class \u2022 Gloucester
Wed Mar 27 2024 at 03:30 pm Awakening Yoga • Weekly Class • Gloucester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Gloucester
Wed Mar 27 2024 at 06:00 pm Pranayama Breathing Free Class • Gloucester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Let's Yoga - Chair Yoga
Sat May 04 2024 at 12:00 pm Let's Yoga - Chair Yoga

National Waterways Museum Gloucester

HEALTH-WELLNESS WORKSHOPS
Mental Health and Online World
Wed Aug 28 2024 at 09:30 am Mental Health and Online World

The Old Dock Office

HEALTH-WELLNESS MENTAL-HEALTH
Let's Move!  COPD Exercise Rehabilitation Class
Tue Sep 10 2024 at 01:30 pm Let's Move! COPD Exercise Rehabilitation Class

National Waterways Museum Gloucester

WORKSHOPS SPORTS
Let's Yoga - Movement and Mindfulness
Sat Sep 14 2024 at 10:30 am Let's Yoga - Movement and Mindfulness

National Waterways Museum Gloucester

HEALTH-WELLNESS WORKSHOPS
Coping Mechanisms for Young People
Wed Sep 25 2024 at 12:30 pm Coping Mechanisms for Young People

The Old Dock Office

HEALTH-WELLNESS MENTAL-HEALTH
Strategies to Support Young People with Poor Mental Health
Thu Oct 24 2024 at 12:30 pm Strategies to Support Young People with Poor Mental Health

The Old Dock Office

HEALTH-WELLNESS MENTAL-HEALTH
Healing Breathwork | Accelerate emotional and physical healing \u2022 Gloucester
Mon Nov 11 2024 at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Gloucester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
FREE YOGA SESSION for Rugby Players
Tue Nov 12 2024 at 07:00 pm FREE YOGA SESSION for Rugby Players

Drybrook Rugby Football Club

SPORTS HEALTH-WELLNESS
FARM FORWARD DEMO: Soils and Environment
Fri Nov 15 2024 at 12:30 pm FARM FORWARD DEMO: Soils and Environment

Hartpury Agri-Tech Centre

HEALTH-WELLNESS WORKSHOPS
Bodyweight Training for Pole and Aerial
Sat Nov 16 2024 at 01:30 pm Bodyweight Training for Pole and Aerial

Momentum Pole & Aerial

WORKSHOPS SPORTS

What's Happening Next in Gloucester?

Discover Gloucester Events