Awakening to Possibility; New Year, New Mind
Schedule
Tue, 21 Jan, 2025 at 07:00 pm to Tue, 11 Feb, 2025 at 08:00 pm
UTC+00:00Location
The George Vaults | Rochester, EN
About this Event
A 4 week series with Buddhist Teacher James Baskerville
Kickstart the New Year with Awakening to Possibility, weekly Kadampa Meditation classes designed to help you create lasting change. In this series, you will learn how to transform old thought patterns and cultivate a mind filled with clarity, optimism, and peace.
Through guided meditations and practical Buddhist teachings led by James, you will learn the tools to overcome mental obstacles, reduce stress and negative emotions, develop inner peace, and unlock new possibilities for happiness and personal growth.
This series is perfect for anyone looking to approach the new year with a fresh mindset and a heart open to transformation. These classes are suitable for complete beginners and experienced meditators. Everyone Welcome!
Sessions last for an hour. They are suitable for complete beginners and those with more experience of meditation. Classes can be attended on a drop-in basis, as each session is self-contained. Light refreshments will be served before or after the class.
About this series: This 4 week series aims to teach effective, meditation-based solutions to everyday problems taken from the Kadampa Buddhist tradition.
BOOKING ONLINE ESSENTIAL!
Members & Student Card Holders: Free
Price: £10/class
Whole 4 week series: £30
Weekly low income concession £7/class: please email [email protected], if further information or free access to weekly classes is required.
meditateinkent.com
Everyone Welcome!
Where is it happening?
The George Vaults, 35, Rochester, United KingdomEvent Location & Nearby Stays:
GBP 0.00 to GBP 30.00
