Awakening Flow: Outdoor Yoga at 195 District Park

Start your Thursday mornings grounded, energized, and connected.

Awakening Flow is a summer outdoor yoga series designed to help you reset your nervous system, move with intention, and build community in the heart of Providence.

Join us for an all-levels outdoor flow at 195 District Park, including a complimentary build-your-own coffee bar featuring hot and iced coffee, flavors, and dairy + non-dairy milk options.

Whether you come once or make it your weekly ritual, this experience is designed to help you slow down, reconnect, and start your day intentionally.

✨ Thursdays | June–September
🧘‍♀️ Yoga Class: 7:15–8:00 AM
☕ Coffee Bar + Connection Time Until 8:30 AM
📍 195 District Park | Providence, RI
🎟 Limited to 20 guests per class

• Yoga mat (practice takes place on concrete, so feel free to bring a second mat or a towel for extra cushioning and comfort).
• Optional: Your favorite coffee mug, travel cup, or water bottle. Complimentary coffee, tea, and infused water will be provided.
• Sunscreen if you have sensitive skin—the morning sun can still be strong.

Come as you are—even if that means rolling out of bed five minutes before class. We'll have the coffee waiting!