Awakened Nights: Expansion
Schedule
Wed Jun 03 2026 at 06:15 pm to 09:00 pm
UTC-07:00Location
Conscious Lab | Vancouver, BC
About this Event
Expansion reflects the upward, open energy of early summer. The evening begins with cacao to settle the body and bring awareness. Ashley guides a grounding meditation and breath sequence that supports clarity before the room shifts into a layered sound bath by Delyar. During the sound bath, you’ll create an abstract painting using broad strokes, gentle gradients, and spacious movements. The process is expressive, open, and designed to mirror the sense of widening perspective that June brings.
Agenda
🕑: 06:15 PM - 06:30 PM
Welcome & Arrival
Info: Settle into the space, unwind, and ease into the early-summer atmosphere.
🕑: 06:30 PM - 06:50 PM
Cacao Ceremony
Host: Scarlett Grae
Info: Cacao to ground the body, open the heart, and prepare for reflection and painting.
🕑: 06:50 PM - 07:20 PM
Guided Meditation & Breathwork
Host: Ashley Levi
Info: A centering breathwork and meditation sequence with Ashley, supporting clarity and presence before creative work.
🕑: 07:20 PM - 08:05 PM
Sound Bath + Abstract Painting
Host: Delyar Rahmdel
Info: Painting during a multi-instrument sound bath, using wide brushstrokes, light colour transitions, and open, airy movements inspired by expansion.
🕑: 08:05 PM - 08:20 PM
Finish Creative Work
Host: Guest Artist
Info: Time to soften edges, add final layers, or refine subtle details of your abstract composition.
🕑: 08:20 PM - 08:35 PM
Journaling
Host: Blythe Hubbard
Info: Short guided prompts focused on growth, spaciousness, and June’s rising energy.
🕑: 08:35 PM - 09:00 PM
Closing Circle
Host: Scarlett Grae
Info: A calm, grounded closing to end the evening together.
Where is it happening?
Conscious Lab, 422 Richards Street, Vancouver, CanadaEvent Location & Nearby Stays:
CAD 150.00



















