Awaken Your Senses! Yoga and Mindful Hike - October

Science shows that spending time in nature and practicing mindfulness, like yoga and meditation, can do wonders for your well-being. Now you can experience these benefits for yourself! Recharge your body and mind with a relaxing yoga session in a studio overlooking beautiful Mānoa Valley and practice mindfulness on a silent hike on a lush trail at Lyon Arboretum. No yoga experience needed!

Instructor: Liz Kashinsky

Cost: $35.00

What to wear/bring:

• Yoga mat (required)
• Closed-toe shoes with good traction (required)
• Long pants, light jacket, bug spray, rain gear, water (recommended)
• Location: Visitor Center classroom & arboretum trails

Yoga class will be held at the upstairs Visitor Center classroom with hike through the Lyon Arboretum grounds.

Proceeds from this class go to the Lyon Arboretum Education Department.

Tickets close: Wednesday, September 24th

Deadline for refunds: Friday, September 26th

***This class is co-sponsored by the Friends of Lyon Arboretum (FLA). FLA members receive a 20% discount on this workshop and other Lyon Arboretum Education Department classes/workshops. If you are a member, an email will be sent out prior to the opening of class registration with a discount code. Please contact us by email at [email protected] if you have not received your registration discount code.

To learn more about the Friends of Lyon Arboretum and to become a member, please see our .***

For questions about the class content or logistics, please call Lyon Arboretum at (808) 988-0461 or email [email protected].

For questions about ticketing, please call and leave a message for Friends of Lyon Arboretum at (808) 988-0464 or email [email protected].

Host or Publisher Lyon Arboretum Education Department