Awaken Your Inner Power: A 1.5-Hour Kundalini Yoga Journey

About the Class
Step into a transformative 1.5-hour journey with Kundalini Yoga, a practice designed to awaken your inner power and help you reconnect with your true self. Through a dynamic combination of movement, breathwork, meditation, and mantra chanting, this intimate class will elevate your energy, strengthen your body, and bring balance to your mind and emotions.

With limited space available and a small class size, you'll receive personalized attention in a supportive and serene environment.

Why Join This Journey?

• Feel energized and revitalized
• Release stress and find inner calm
• Improve focus and clarity
• Deepen self-awareness and emotional balance
• Strengthen your body and immune system
• Tap into spiritual connection and mindfulness

Who Can Join:
This class is suitable for all levels. However, those who are pregnant, have uncontrolled high blood pressure, severe mental health conditions, or significant physical limitations should consult with their physician before attending.

Disclaimer:
If you have any health concerns or medical conditions, consult your physician before participating. By booking this class, you agree to waive any liability from the event organizer.

Your Guide:
Guided by Carol, a 500-hour certified yoga teacher, this small and intimate class offers the perfect setting to ignite the powerful energy within and reconnect with your essence.

Important Details:

• Parking: Street parking only. Please budget enough time to find parking before the class begins.
• Pet Alert: A friendly cat lives at the venue. While they will not be in the yoga space during the class, please be mindful if you have allergies or sensitivities.

Reserve Your Spot Today!
Visit www.nirvanahealingarts.com/offerings to learn about our other workshops. Spaces are limited, so secure your place now!

Host or Publisher Nirvana Sound Healing