Awaken with NIA

This monthly event is an opportunity to move, explore, and reconnect with your body in a way that feels joyful, expressive, and healing. Come as you are—no prior experience needed—just bring curiosity and a willingness to listen to your body.
📍 Location:
Rescue Yoga
Carrollton, Texas
We recommend arriving a few minutes early to get settled and grounded before we begin. Wear comfortable clothing you can move freely in, and bring water.
We can’t wait to move with you and share this uplifting experience together.