Awaken the Heart: A Breathwork + Crystal Sound Bath Journey

Awaken the Heart: A Breathwork + Crystal Sound Bath Journey

Sunday | January 25 | 2-4

The Retreat | 3300 W Anderson Ln., Austin, TX

Returning to Life • Softening • Awakening • Grounding • Gentleness • Connected • Courage • Vitality • Forward Momentum

This gathering is a sacred invitation to return to your body, your heart, and your life essence.

This afternoon is for anyone feeling overwhelmed, burnt out, moving through grief and the unknown or simply ready to feel alive again.

We’ll journey through a full hour of Sacred Breathwork — Conscious Connected Circular Breathing (Rebirthing Breathwork) — supported by healing energy work, drums, chimes, and sound elements woven through a high-vibrational playlist to help gently release, open, and restore.

Then, as you integrate, you’ll be bathed in the frequencies of the crystal bowls of a Sound Bath to nourish and ground your body, and gently anchor the energy and help the nervous system integrate the shift.

Expect this experience to support:
• nervous system reset + grounding
• release of stored emotions + memories
• clarity + intuition
• increased vitality + life force
• deeper connection to self
• more ease, joy, and presence

Holistic Renewal
This experience activates the body’s natural healing system, supports emotional integration, and brings warmth + flow back to your inner world.

Sound Bath Integration
You’ll rest into a wave of vibrational healing with crystal bowls + koshi chimes to support deep integration, peace, and embodiment.

Sacred Community
Whether you’re beginning a new chapter or simply tending to your self care, this is a welcoming, loving space to breathe, feel, and be real.

✨ No prior breathwork experience needed — simply come as you are.

Benefits may include:
• calmer mind + clearer thinking
• nervous system reset + parasympathetic activation
• release of stored emotions + unprocessed memories
• renewed vitality + energy
• reduced stress + emotional overwhelm
• enhanced creativity + expression
• deeper self-connection + emotional healing
• increased flow, ease, pleasure + joy in life and relationships

This is a substance-free space—no microdosing, CBD, cannabis, alcohol, recreational drugs, or plant medicines, etc.

My intention is to hold a clean and grounded container where you can:

• Truly feel into your body without numbing
• Gently explore what lies underneath patterns of anxiety or fight-or-flight
• Release what is not yours to carry
• Create space for clarity, healing, and peace

Breathwork itself is the medicine—supporting us in moving through discomfort, reconnecting with our truth, and discovering that we don’t need “crutches” to access wholeness and presence.

Energetic Exchange for the full 2-hour Breathwork and Sound Bath event.

General $44

You + Friend $80 (save $8)

The price includes the service fees—the price of your ticket you see, is the price of your ticket to you, + taxes.

If funds are an issue and you are experiencing financial hardship while also trying to make your self-care and healing a priority, I hear and see you.

Please email [email protected] inquiring about a discount code. Inquiries must be made by January 23rd

The whole event is from 2-4, and I kindly ask for you to arrive at 1:55, as the doors are locked at 2:05.

What to bring:

✨ 2 Warm Blanket (s)

✨ Yoga Mat or something to lay on

✨ Pillow

✨ Water

✨ Journal and Pen

✨ Eye-cover

✨ Wear comfy clothes

Sara Egert

Breathworker | Sound Healer | Feng Shui Consultant | Yoga Instructor

[email protected]

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I guide and hold space for Rebirthing Breathwork, which is a Conscious, Connected, Circular Breathwork. I also incorporate various instruments such as drums, rattles, singing bowls, koshi chimes or other melodic and rhythmic instruments, and collaborate with other amazing healers in multiple modalities. I see private clients in Austin, Texas and also virtually.

I am a trained and certified Breathwork facilitator in the lineage of Leonard Orr (The Father of Rebirthing Breathwork) and Clarity Breathwork! I was fortunate to be part of a Year-Long Seminar with Leonard in 2016, and I did immersive training with Clarity Breathwork in Costa Rica, Northern California, Bali, and virtually! I have over 500+ hours of Breathwork Training. My commitment to ongoing learning ensures you receive the best possible support during your sessions. I'm doing the work too! I'm always a student of breathwork, always learning, going to breathwork workshops and retreats, and most importantly, doing the work myself by having private 1:1 breathwork sessions with my various breathwork teachers and mentors.

More about me:

When not working in the corporate world as a marketing executive, Sara follows her curiosity and enthusiasm in helping people improve their lives within their physical bodies and external environments. She loves working with clients to integrate Feng Shui in their everyday outer environments and Breathwork for their inner environments while also incorporating movement, yoga, and meditation. Integrating inner and outer well-being modalities to up-level our lives, heal, generate self-love and self-care, and create more abundance in all forms.

Sara’s transformational journey started as a student of the Western School of Feng Shui™. She completed a 200-hour yoga teacher training with Atlanta Hot Yoga and pursued continuing education in the yoga realms focusing on trauma and restorative practices. Sara is a continuous student and teacher of Breathwork {Rebirthing | Conscious Connected Circular Breath}, studying with Clarity Breathwork and Leonard Orr. Currently based in Austin, Texas, she is a space holder and facilitates around the world {virtually}, in Portland, Oregon, Atlanta, Georgia, and Northern Illinois since 2015.

#Soundbath #breathwork #selfcare #selflove #rebirthingbreathwork #clarity #healing #mindbody #stressrelease #anxietyrelease #mindfulness #Austin #AustinTX #conscious #grief #mindbodyspirit

Disclaimer:

As a responsible individual, you, understand that it is your responsibility to monitor your own health and well-being and to take appropriate action should you experience any discomfort or concerns during a session.

You are aware that alternative therapies such as Breathwork (Rebirthing Breathwork), sound baths, yoga, and feng shui have limitations and should not be relied upon as a replacement for medical treatment for any diagnosed health condition, whether it be physical or psychological in nature.

It is important to note that Sara Egert are not physicians, and any benefits that may be experienced during a session are solely based on personal opinion and should never be used as a substitute for primary care.

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