Awaken the Chakras with Sound Healing Workshop at True Self Yoga

Awaken the Chakras with Sound Healing
In this deeply nourishing workshop, you will experience breathwork, a guided chakra meditation, intention setting, chakra balancing, and a soothing crystal singing bowl concert.
I create sacred space and a relaxing sound bath with crystal quartz singing bowls, bells, planetary chimes, tingshas, a rose quartz alchemy bowl, zaphir chimes, handheld crystal bowls, and other soothing percussive instruments while lying on the spine or seated in a chair.
The chakra system of the body will be aligned with specific vibrations of sound as well as bija seed sounds to offer deeper grounding. The powerful resonance and vibration of the singing bowls and chimes offer a holistic effect and help you to reconnect with the body’s natural frequencies, encouraging balance and promoting inner harmony in your entire being.
All are welcome. No experience necessary.
Friday, August 7
6:30-8:30 pm
True Self Yoga in the Salt Room
$50-65 sliding scale