Awaken & Align: Morning Yoga by the Lake

Release the stress of the week and step into your weekend feeling lighter, calmer, and re-energized.
This 75-minute guided session offers a balanced blend of movement, breath, and inner awareness—set against the peaceful backdrop of nature.

🕖 Saturdays | 7:00 AM – 8:15 AM
📍 Jurong Lake Gardens

(Exact location will be sent via Email/Whatsapp 24 hours before the class)

• Energising yogic breathwork to awaken your system
• Gentle warm-ups to prepare the body
• Foundational yogasanas to build strength & flexibility
• Pranayama to balance and calm the mind
• Chakra-based Deep Relaxation for inner alignment

✨ Suitable for beginners and anyone seeking a mindful start to the weekend

• A yoga mat for your practice
• Water to stay hydrated
• A small towel for comfort
• Optional: insect repellent for outdoor ease
• Most importantly -YOURSELF, completely 😊

If you’re looking for daily group classes or personalized yoga sessions, I'm reachable at [email protected] / www.anushasantosh.com

About Me

Hi, I’m Anusha — a yoga practitioner and teacher passionate about holistic healing beyond just the physical body.

With a background in the corporate creative world, I understand the impact of modern lifestyles on our body and mind. My approach blends yoga, breathwork, chakra awareness, and simple Ayurvedic principles to create a practice that is both grounding and restorative.

I have completed my 200-hour Yoga Teacher Training and am currently pursuing a Masters in AyurYoga Therapy, deepening my understanding of yoga as a tool for true inner balance.

✨ My intention is to help you move, breathe, and feel better—inside out.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Anusha Santosh