Autumnal Forest Bathe
Schedule
Sat Oct 05 2024 at 01:15 pm to 04:30 pm
UTC+01:00Location
Birtley Woodland Art Space | Guildford, EN
π Saturday 5 October https://bit.ly/47xm3FJ
π² Treat yourself to a woodland wellbeing afternoon to appreciate the gradual change from greens to goldens and reds in this autumnal forest bathing session.
π³ Autumn is a wonderful season to forest bathe in. The ground is soft with fallen leaves, the colours are a feast for the eyes and the toadstools are the stuff of make-believe!π
This session will be held from 1:30pm until 4:30pm on Saturday 5 Oct 2024 at the woodland at Birtley House in Bramley, a charming private forest with water to gaze into, wildlife to listen to and colours a feast for your eyes. π
π³π²π³ Forest bathing is a slow, quiet and mindful walk in the woods, opening up all your senses to the forest and noticing the beauty of nature. Our main objective is to provide you with a deeply relaxing experience and to give you some ideas to take away to recreate that experience in your own time. Forest bathing benefits are proven by scientific research.
β The cost is Β£35 for a three hour session, plus a small booking fee. The first 5 people to book pay no fee so hurry to book. The afternoon culminates in a guided meditation and then hot tea. β
Francesca from Roots for the Future is a certified mindfulness and meditation teacher and forest bathing guide, having trained with the forest bathing insititute, fully insured and DBS checked.
Email [email protected] for more information or use this link https://bit.ly/47xm3FJ to book.
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Where is it happening?
Birtley Woodland Art Space, Birtley Estate, Birtley Road, Bramley, Guildford, England, United Kingdom,GuildfordEvent Location & Nearby Stays: