Autumn Yoga Workshop
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🍁Saturday 24th of October
🕣 6pm - 8pm
📍Yogamill, Sowerby Bridge
Early Bird tickets available now, grab them whilst they last!
✨Rhianna will begin by guiding you through a vinyasa flow, warming up the body and begin moving into an energising and uplifting flow to help us build strength, inner power and heat ✨ Post flow we move into the Yin phase with Jess and a sequence of grounding and calming Yin poses which are closer to the ground and help us to nourish ourselves with Yin energy.
Yin poses are held for around 3 mins allowing us time to deeply let go, reset, cool and allow introspection.
The session will finish with a deeply relaxing session of Yoga Nidra, herbal tea and autumnal themed crafting 🍁🍂
🕣 6pm - 8pm
📍Yogamill, Sowerby Bridge
Early Bird tickets available now, grab them whilst they last!
✨Rhianna will begin by guiding you through a vinyasa flow, warming up the body and begin moving into an energising and uplifting flow to help us build strength, inner power and heat ✨ Post flow we move into the Yin phase with Jess and a sequence of grounding and calming Yin poses which are closer to the ground and help us to nourish ourselves with Yin energy.
Yin poses are held for around 3 mins allowing us time to deeply let go, reset, cool and allow introspection.
The session will finish with a deeply relaxing session of Yoga Nidra, herbal tea and autumnal themed crafting 🍁🍂
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Where is it happening?
Yogamill, Warehouse No2,Halifax, West Yorkshire, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherWayWard Yoga
