Autumn Shine Afternoon Wellbeing Re-treat

Name: Autumn Shine Afternoon Wellbeing Re-treat
Start: 2024-11-26T14:00:00+00:00
Location: Long Crendon Villlage Centre

Schedule

Tue Nov 26 2024 at 02:00 pm

UTC+00:00

Location

Long Crendon Villlage Centre | Aylesbury, EN

Join for a seasonal afternoon Wellbeing Re-treat in Long Crendon where I will guide you through gentle Pilates, Qigong, breathwork and mindfulness techniques to align with the season of autumn. Bringing your attention inwards, slowing down, letting go and grounding.
🍂 Learn techniques to support your body & mind through the season
🍂 Sending our awareness inside to breathe, relax and recharge
🍂 Gentle movement and mindfulness practices you can take home with you
🍂 Flow with the season, make time for self-care
£35 or 🍃 BOOK YOUR SPACE EARLY for an EARLY BIRD DISCOUNT of £10! 🍃
📧 [email protected]