Autumn reset ' we are what we think and do' yogalates workshop

The change in seasons, always repeating year after year is a chance to reflect on the patterns in our lives...

We are, physically and energetically, a result of what we repeatedly think and do....
Join us in an interactive workshop of mindful movement, breath and reflection to build a solid foundation for longevity and happiness

A workshop to empower you to prioritize, focus and execute.

Step into the change of season with balance and grace -

Brunch provided

Investment $110

Bookings and pre payment essential as numbers limited

An interactive workshop to increasie strength, focus, balance, confidence, consistency, and discipline. These are characteristics that are valuable, no matter what goal you choose to pursue.

A workshop to empower you to prioritize, focus and execute.

Step into the change of season with balance and grace - Start out on the right (and left) foot by joining us in this Autumn Reset event.

Host or Publisher Lisa wilson Beyogalates