AUTUMN EXHALE DAY RETREAT
About this Event
A day for you , Intro circle - gentle yoga -Meditation-Massage- Journaling (optional) arts and crafts -Qi-Gong - Sound Bath -Closing circle with gift bags to remember the day all while enjoying the breathtaking ocen views of the Maritime Heritage centre . Healthy food and Herbal teas will be served , this is an opportunity to treat yourself and get ready for the Autmn season, this is the first of many seasonal retreats.
Where is it happening?
CAD 110.00








