Autumn Equinox Yoga & Cacao at the park

Name: Autumn Equinox Yoga & Cacao at the park
Start: 2024-09-22T09:30:00-04:00
End: 2024-09-22T10:30:00-04:00
Location: Forest Park, Queens

Schedule

Sun Sep 22 2024 at 09:30 am to 10:30 am

UTC-04:00

Location

Forest Park, Queens | Maspeth, NY

On Sunday September 22nd, at 9:30am we will have a 1 hour yoga session with cacao welcoming the autumn equinox at Forest Park, located in Queens New York. During the class you will be offered cacao followed by a gentle yoga flow and cozy meditation with aroma therapy.
This yoga class with cacao is stewarded intentionally for sharing with participants in a way that ignites healing and deeper connection as a means of gratitude as we transition into the autumn season welcoming the experience of equal periods of day and night, light and dark; while having the opportunity to ground at Forest Park. In ancient times the Mayan indigenous would send cacao off with their blessing to be used for spiritual enhancement.
Cacao is a stimulant of the cardiovascular system, which is why it is referred to as the “heart opener” and also “heart medicine. Cacao contains theobromine, a grounded energy booster that increases blood flow. It’s common after consumption to want to move your body. The potent drink helps to increase energy levels and focus making it easier to maintain difficult poses. Reserve with me today to lock in a space and experience the benefits of cacao.
*For your safety If you are on antidepressants, have a heart condition or are pregnant please do not participate
Contact me directly for further information and RSVP with me today with payment and the full address.
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