Autumn Equinox Mindful Movement & Meditation
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Autumn Equinox Mindful Movement + Meditation is a practice that lets go of the warmth of summer and welcomes the cooling of autumn. An equinox is a day of balance when the length of daylight and nighttime is about the same. Our practice will include pranayama (breath work), slow-flowing movements focusing on balance and grounding postures, and conclude with a guided meditation with the intention of letting go. No experience necessary. All levels of students are welcome.
Date: Tuesday, September 22
Time: 5:30PM
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $17 single class, or use your punchcard, or Sun Moon membership
Questions? email: [email protected] phone: 507-380-9732
Date: Tuesday, September 22
Time: 5:30PM
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $17 single class, or use your punchcard, or Sun Moon membership
Questions? email: [email protected] phone: 507-380-9732
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Where is it happening?
121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001
Event Location & Nearby Stays:
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Host or PublisherSun Moon Yoga
