Aura’s Sisterhood for Women’s Health

Name: Aura’s Sisterhood for Women’s Health
Start: 2024-10-16T16:00:00+08:00
Location: Gillman Barracks

Schedule

Wed Oct 16 2024 at 04:00 pm

UTC+08:00

Location

Gillman Barracks | Singapore, SG

Welcome to AURA’s Sisterhood for Women’s Health!
Put yourself first - take these two hours to reset your mind, body and spirit. Your family, work and every other priority you think is important will feel easier, will thank you for prioritizing yourself.
Plan for the 2-hour session:
✨ A personalized holistic health assessment, report, and plan that is crafted by 3 experts in Ayurveda, Psychology AND Modern Medicine - so you don't have to scuttle around to different specialist, make choices on if you care about your body or mind. We know they are connected and a natural approach that empowers you to take care of yourself is the best one.
🌱 Mute that mind chatter, that stress response of feeling angry or anxious or nervous. You don't have to feel all that - you can be in control and have power over your emotions.
🧘‍♀️ Learn mindful practices to get you that better sleep you have been craving for or that sense of groundedness and calm
🌸 Connection with a tribe of empowered women where we support each other. You show up and hold out your hand for them. And you will be surrounded by support and love
📅 Event Details:
🗓 Date: October 16, 2024 | 4 PM – 6 PM
📍 Venue: Singapore Iconic landmark, The Southern Depot, Gillman Barracks
📲 WhatsApp: +65.8170.4190
🌐 Sign Up!: https://hipaa.jotform.com/app/242538049671462/242538089032053