August 2026 Couch Therapy Community Night Women's Edition

Perfectionism isn't high standards. It's fear wearing a nicer outfit. 👀

"Not ready yet." "Still refining." "Just want to get it right."

Sis, how long have you been saying that? A month? A year? Longer?

Here's the truth: if it's never finished, it can never be shared . If it's never released, it can never flourish. That's not excellence that's hiding, and it's dressed up so well even you believed it.

This week at Couch Therapy for Women, we're naming the real standard underneath the stall and walking away with one smaller, truer, imperfect thing we're finally releasing. Not perfect. Just real. 🤍

Register to be part of this power conversation.

#CouchTherapyForWomen #PerfectionismIsProcrastination #DoneNotPerfect #FaithAndMentalHealth #WomenOfFaith

Couch Therapy is a safe space for reflection, truth, and transformation.