Auckland meditation and yoga retreat - non-residential
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Join us for this urban meditation and yoga retreat in Ponsonby, central Auckland. Meditation is a journey of discovery; this practice cultivates understanding of how your mind works and offers the possibility of flourishing in this world.
This is a non-residential retreat where participants have the flexibility to find their own accommodation, coming together each day for learning and practice.
Meditation will change your life, it is a tool for developing calmness of mind, a poise of character. Through the practice we gain insight into how our mind works; we find a path that facilitates the flourishing of all mental traits.
The retreat is hosted by one of NZ’s most experienced meditation teachers, Susan Allen. Suze has been teaching meditation for 22 years and has an authentic passion for sharing this transformative practice with others. The lovely Jessie Maclaurin will be leading the yoga practices. These yoga and the meditation practices will be accessible for all levels.
This meditation retreat offers 2.5 days of meditation practice and discussion in the Tibetan Buddhist tradition. This is an opportunity for you to begin a daily meditation practice for life or to advance an existing practice with fresh ideas and strategies. These meditation retreats are usually mixed level from beginners to more advanced practitioners, all are welcome. There will be optional yoga sessions each day for those that would like to take part.
All info on our Retreats NZ website here:
https://retreats.nz/auckland-meditation-and-yoga-retreat/
This is a non-residential retreat where participants have the flexibility to find their own accommodation, coming together each day for learning and practice.
Meditation will change your life, it is a tool for developing calmness of mind, a poise of character. Through the practice we gain insight into how our mind works; we find a path that facilitates the flourishing of all mental traits.
The retreat is hosted by one of NZ’s most experienced meditation teachers, Susan Allen. Suze has been teaching meditation for 22 years and has an authentic passion for sharing this transformative practice with others. The lovely Jessie Maclaurin will be leading the yoga practices. These yoga and the meditation practices will be accessible for all levels.
This meditation retreat offers 2.5 days of meditation practice and discussion in the Tibetan Buddhist tradition. This is an opportunity for you to begin a daily meditation practice for life or to advance an existing practice with fresh ideas and strategies. These meditation retreats are usually mixed level from beginners to more advanced practitioners, all are welcome. There will be optional yoga sessions each day for those that would like to take part.
All info on our Retreats NZ website here:
https://retreats.nz/auckland-meditation-and-yoga-retreat/
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Where is it happening?
The Life Centre, Ponsonby, Auckland, New Zealand
Event Location & Nearby Stays:
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Host or PublisherRetreats NZ
