ATHENE x ARC - Strength & Conditioning - 10th May

We’re excited to continue our monthly Strength & Conditioning sessions in collaboration with ARC Athletics Club in 2026.

Our next session takes place on 10th May at 9am.

This is part of an ongoing series of S&C training mornings designed specifically to support race readiness.

Led by Matt Rodwell, these sessions focus on building strength, improving mobility, and enhancing overall performance.

Sessions are open to women, trans and non-binary people.

We look forward to training with you and supporting you in achieving your personal goals. Each training day will be advertised separately, so keep an eye out to make sure you don’t miss out.

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