At the Intersection of Health & Wealth: A Masterclass

Money stress doesn’t stay in your bank account—it shows up in your body, your sleep, your relationships, and the way you make decisions. This warm, practical lunchtime masterclass brings together mental health and financial guidance to help you understand what’s really driving money stress and what to do next.

You’ll hear from Althea Fernandes and Asif Kasim as they explore the emotional side of money and share simple tools you can use right away—so you can leave feeling more grounded, clear, and supported.

• Why money stress isn’t just about numbers (and why it can feel so heavy)
• Common patterns like avoidance, over-control, shame, and scarcity thinking
• Cash-flow basics and simple considerations to support better decisions
• A fresh lens on wants vs. needs (without guilt)
• Space for connection and community through open networking

Althea Fernandes is the founder of In Time Counselling & Consulting Services in Ajax, Ontario. With over two decades in healthcare and her own journey as an entrepreneur, she supports high-stress professionals and entrepreneurs with a trauma-informed, knowledge-driven approach to anxiety, burnout, and work-related stress. More information: www.intimecounselling.com
Asif Kasim is the President & CEO of Integrity Tree Financial and works as a principal mortgage broker and insurance advisor. He’s known for his empowering, educational approach—helping clients understand their full financial picture and take practical steps toward their goals. More information: www.integritytree.ca

• Date/Time: Monday, March 9, 2026 | 12:00 PM – 2:00 PM (Toronto time)
• Location: The Work Hub (Ajax Room), 190 Harwood Ave S, Ajax, ON L1S 2H6
• Cost: $10/person (Light Lunch included)
• Capacity: Limited to 25 in-person attendees

Come for the tools and insight—leave with more calm, clarity, and a sense that you don’t have to carry money stress alone.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Althea Fernandes, RP