Astrology & Inner Alignment
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Astrological insights with a collective message will introduce the workshop before diving into meditation.
We will then transition into guided meditation to release tension and negative energy in the energetic body while visualizing water and forests/earth as tools for surrender.
Deep breathing, forest sounds, RHYS-SET affirmations from my toolbox, and sound healing are incorporated throughout the guided meditation to induce a trance-like and immersive experience for the soul.
A spiritual message for a midsummer check-in with the self will conclude this 1 hour meditation journey.
About Rhys:
Rhys Werny is a mindset and energy healing coach who supports neurodivergent and highly sensitive individuals in cultivating emotional regulation, nervous system balance, and self-trust. He holds a B.A. in Psychology from Temple University and is based in Exton, PA.
With a background in behavioral health, Rhys brings a trauma-aware, affirming approach that blends psychology, neuroscience-informed insights, journaling, breathwork, meditation, and energy healing. He has facilitated reflective workshops focused on shadow work, emotional integration, and mindset healing, creating welcoming spaces for inner exploration and authentic growth.
Rhys is passionate about helping people slow down, reconnect with themselves, and build compassionate inner relationships in a world that often asks us to move too fast.
We will then transition into guided meditation to release tension and negative energy in the energetic body while visualizing water and forests/earth as tools for surrender.
Deep breathing, forest sounds, RHYS-SET affirmations from my toolbox, and sound healing are incorporated throughout the guided meditation to induce a trance-like and immersive experience for the soul.
A spiritual message for a midsummer check-in with the self will conclude this 1 hour meditation journey.
About Rhys:
Rhys Werny is a mindset and energy healing coach who supports neurodivergent and highly sensitive individuals in cultivating emotional regulation, nervous system balance, and self-trust. He holds a B.A. in Psychology from Temple University and is based in Exton, PA.
With a background in behavioral health, Rhys brings a trauma-aware, affirming approach that blends psychology, neuroscience-informed insights, journaling, breathwork, meditation, and energy healing. He has facilitated reflective workshops focused on shadow work, emotional integration, and mindset healing, creating welcoming spaces for inner exploration and authentic growth.
Rhys is passionate about helping people slow down, reconnect with themselves, and build compassionate inner relationships in a world that often asks us to move too fast.
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Where is it happening?
Koselig Nook, 333 E Lincoln Highway ,Coatesville, Pennsylvania, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKoselig Nook
