Assisted Yoga & Bodywork
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Assisted Yoga & Bodywork
This class blends supported restorative yoga poses, hands-on assists, and elements of bodywork to help release tension, improve mobility, calm the nervous system, and create a deeper sense of ease in the body.
In this small group format, you’ll experience some of the benefits of Yoga Bodywork while still receiving individual attention. Expect restorative postures supported with props, gentle hands-on assists to deepen stretches, and a relaxing environment designed to leave you feeling stretched, softened, and restored.
$55/person
This class blends supported restorative yoga poses, hands-on assists, and elements of bodywork to help release tension, improve mobility, calm the nervous system, and create a deeper sense of ease in the body.
In this small group format, you’ll experience some of the benefits of Yoga Bodywork while still receiving individual attention. Expect restorative postures supported with props, gentle hands-on assists to deepen stretches, and a relaxing environment designed to leave you feeling stretched, softened, and restored.
$55/person
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Where is it happening?
104 Production Drive, Yorktown, VA, United States, Virginia 23693, 104 Production Dr, Yorktown, VA 23693-4024, United States, Newport News
Event Location & Nearby Stays:
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Host or PublisherBlueSky Yoga
