Ashtanga Yoga 101

Name: Ashtanga Yoga 101
Start: 2026-01-11T11:15:00-06:00
End: 2026-01-11T13:15:00-06:00
Location: 605 37th St S , Birmingham, AL, United States, Alabama 35222

Schedule

Sun Jan 11 2026 at 11:15 am to 01:15 pm

UTC-06:00

Location

605 37th St S , Birmingham, AL, United States, Alabama 35222 | Birmingham, AL

Learn the Essential Building Blocks of Ashtanga Yoga
This practical, welcoming workshop covers:
1. Sun Salutations
2. Foundational standing postures
3. Basic seated and closing postures
4. Simple breathing techniques
5. Yoga philosophy that applies to real life
You'll leave with the skills to practice confidently at home or in studio classes, plus printed resources to support your practice and help build a sustainable routine that works with your life.
Investment: $35

Where is it happening?

605 37th St S , Birmingham, AL, United States, Alabama 35222

Event Location & Nearby Stays:

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