Rebalance Your Winter Energy - A Community Workshop

Rebalance your winter energy with simple Ayurveda-inspired rhythms.
In this workshop, you’ll learn practical tools to support digestion, steadier mood and energy, and everyday nourishment throughout the colder months.

What to Expect:
• Simple practices you can use right away
• Easy digestion-supportive habits
• Seasonal routines to help you feel warmer and more grounded

Perfect for beginners and anyone wanting a clearer, calmer winter.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Jennifer Ferdin