Ashtanga; asana, adjustment & anatomy Natalia Paisano

Name: Ashtanga; asana, adjustment & anatomy Natalia Paisano
Start: 2024-10-04T06:00:00+02:00
End: 2024-10-04T16:45:00+02:00
Location: Generalsgatan 2, 211 33 Malmö, Sweden

Schedule

Fri Oct 04 2024 at 06:00 am to 04:45 pm

UTC+02:00

Location

Generalsgatan 2, 211 33 Malmö, Sweden | Malmö, SN

ASHTANGA YOGA; ASANA, ADJUSTMENTS & ANATOMY, Natalia Paisano Fri Oct 4 – Sun Oct 6
Do you want to take your teaching to another level? Or just gain greater awareness of how you move in your own practice. In this workshop you will learn how to apply effective adjustments. Gain confidence with more tools to help your students succeed in their practice. And not only that, because by learning how to make adjustments you will gain greater awareness on how you move in your own practice. Three full days of ashtanga in depth.
– Mysorepractice, Natalia Paisano
– Adjustments, Natalia Paisano
– Yoga anatomy , Sara Alenius
These are some of the topics we will cover during the Adjustment part of the workshop
Why should we make adjustment in the first place?
What makes a good fit? Where should our body be placed?
What setting is appropriate for each student?
Is it okay to put your hands on them?
How much pressure should I apply?
About Natalia Paisano
Natalia first travelled to india at the age of 18 and started practising Hatha & Iyengar yoga for 3 years. In 1998-99 she found Ashtangayoga and started practicing in Mysore with Pattabhi Jois at Ashtanga Yoga Research Institute. She receieved her authorization to teach in 2003. Natalia have been teaching all over the world and have had her own studios in Madrid and Stockholm. Now she has her own studio: Mysorehouse Mallorca in Palma Mallorca.
About Sara Alenius, yoga anatnomy
Sara is a physiotherapist, she immerses her studies in International health and lectures on yoga anatomy. Sara is authorized by Shri K. Patthabi Jois KPJAYI Mysore in India.
Where? Ashtanga Yoga Shala, Generalsgatan 2. Enter via Grynbodgatan 12
When? Oct 4 - 6
Who is teaching Ashtanga and adjustments? Natalia Paisano
And anatomy? Sara Alenius
Price? 4500:-