Art of Living Course Part 1 – A Breath & Meditation Immersion

Name: Art of Living Course Part 1 – A Breath & Meditation Immersion
Start: 2024-09-28T01:30:00-07:00
End: 2024-09-30T17:30:00-07:00
Location: The Art of Living Foundation

Schedule

Sat Sep 28 2024 at 01:30 am to Mon Sep 30 2024 at 05:30 pm

UTC-07:00

Location

The Art of Living Foundation | Los Angeles, CA

Grounded in Ancient Vedic Wisdom. Designed for the Modern Mind.
About this Event

Welcome to the Art of Living Course Part 1 – A Breath & Meditation Immersion! Join us for a transformative 3–day journey starting on Sat Sep 28 2024 at the Art of Living Urban Retreat, one of the most sublime spaces to meditate in all of Los Angeles.

You'll learn and master Sudarshan Kriya™ Yoga (SKY), a renowned breathing technique embraced by millions globally over the past 40 years. This powerful rhythmic breathing method harmonizes your body and mind, significantly reducing stress and anxiety. Plus, enjoy the added benefits of better sleep, boosted immunity, and increased energy.

It’s all about blending timeless techniques with today’s needs, empowering you to do more of what you love!