Art Journaling- positive Affirmations.

This week we will sprinkle our journals with a bit of positivity.
Positive affirmations are self affirming phrases that we can read when we need a reminder of our strengths and our goals.
They arw so important during the winter months when less daylight can make us feel sluggish and less motivated.
Affirmations help us to reframe negative thoughts and support a more optimistic outlook.
Each person will create their own set of affirmation cards to add to a 'pocket page '.
you will need........
some plain card.
pens, washi tape or paper scraps to decorate each card.
Patterned paper to create your pocket page .
Your basic kit of scissors , tape and glue.
£5.00 per person
just drop me a message to book.